EMDR
How Can I help You?
Unlock the healing power within. Use EMDR to heal mind, body & soul.
WHAT MY CLIENTS SAY?
TRAUMA THERAPY IN LARGS & ONLINE
WHAT IS EMDR?
The primary goal of EMDR is to alleviate the distress associated with traumatic memories, by facilitating the processing of these memories on a neurological level. EMDR is recognised as an effective treatment for post-traumatic stress disorder (PTSD) and other trauma-related conditions. It is based on the idea that the mind can heal from psychological trauma, much like the body recovers from physical injury when given the right support.
Here’s a breakdown of how EMDR typically works:
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The therapist works with the individual to identify specific memories that are causing distress. These memories are often linked to past traumatic experiences.
During EMDR sessions, the person recalls distressing memories while simultaneously undergoing bilateral stimulation. This bilateral stimulation can take the form of the therapist moving their fingers back and forth, auditory tones, or other forms of left-right stimulation.
The bilateral stimulation is thought to help the brain reprocess these memories, making them less distressing over time. The person may experience a shift in their thoughts and feelings about the traumatic event.
Positive beliefs are then “installed” to replace negative ones associated with the traumatic memory. This involves fostering a sense of empowerment, safety, and self-worth.
The therapist helps the individual identify and release any residual physical tension or discomfort associated with the traumatic memory.
Get in touch to discuss your needs
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WHY CHOOSE MARIE FOR EMDR
Embarking on the path of healing from trauma is a courageous journey, and selecting the right guide is paramount. Here’s why choosing me, Dr. Marie Prince, for trauma therapy and EMDR could be your transformative step forward:
As a seasoned Consultant Clinical Psychologist, I bring a wealth of experience to guide you through the complexities of trauma. My approach is rooted in both expertise and genuine compassion, creating a safe and understanding space for your healing journey.
I am extensively trained in Eye Movement Desensitization and Reprocessing (EMDR), a powerful and evidence-based therapy for trauma. EMDR has shown remarkable results in alleviating distress associated with traumatic memories, and my expertise ensures you receive the highest standard of care.
Every individual’s experience with trauma is unique, and I recognise the importance of personalised care. I tailor my approach to meet your specific needs, ensuring that our collaborative work addresses the nuances of your trauma and your specific needs.
With a background in working across all aspects of physical and mental health, I offer a holistic perspective. Trauma affects not only the mind but also the body and soul. My comprehensive approach encompasses various therapeutic modalities, ensuring a well-rounded and effective healing process.
EMDR IN LARGS & ONLINE
Questions about EMDR
Curious about how trauma therapy can transform your journey towards healing and resilience? Read these FAQs:
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Frequently Asked Questions
EMDR provides a safe and supportive space to explore and process distressing memories, fostering healing and resilience. By addressing the emotional impact of traumatic experiences, therapy empowers individuals to reclaim their inner strength and navigate life with renewed well-being.
We will work collaboratively to identify and process traumatic memories. The goal is to help you reframe the narrative of your past, integrate what you know to be true now and promote healing. Sessions will be guided by you, we will go at your pace, ensuring your safety and comfort throughout.
EMDR may be helpful if past events are impacting your day to day life. It is not limited to severe trauma and can address a range of experiences impacting emotional well-being. Whether the trauma is recent or from the past, therapy offers tailored support for each individual’s unique journey.
If you’ve experienced distressing events that continue to affect your daily life, relationships, or overall well-being, EMDR may help. During our initial consultation, we’ll discuss your concerns and goals, helping you determine if EMDR will help.
EMDR assessment/single session £125
EMDR x 6 sessions £720
email marie@thefertilitypsychologist to arrange a call
